Tag Archives: YogiDetox

Gratitude for health

Today I filled out some paperwork for my left rotator cuff repair surgery upcoming next week. Answering “no” to a long list of medical conditions and medications, I feel really grateful for clean living. This is the result of thirty years of eating well, nine years of yoga, and about five years of a renewed understanding of healthy eating and other daily practices. A mindful life that is truly thoroughgoing has its rewards. Continue reading

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Ayurveda Guidelines for Summer

Your strategy for summer is simple. Eat obscene amounts of what Nature is giving. This is green, green, and more green. And lots of sweet fruits and veggies. Continue reading

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I have a cold today. I know what you may be thinking: “Is that a topic really worthy of a blog post?” I think it is, for two reasons. The first is that it is really unusual for me to have a cold. The second is that I believe I know how to cope with it. Continue reading

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YogiDetox Starts April 20th!

The Spring 2013 YogiDetox starts 2013! Continue reading

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