Tag Archives: depression

Is depression a kind of allergic reaction? | Life and style | The Guardian


“[I]t starts to look as if depression is a kind of allergy to modern life – which might explain its spiralling prevalence all over the world as we increasingly eat, sloth and isolate ourselves into a state of chronic inflammation.” Continue reading

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Yoga’s ability to improve mood and lessen anxiety is linked to increased levels of a critical brain chemical, research finds


  What some have intuited, and clinicians surely recommend, is now suggested by a study in a peer-reviewed journal. ScienceDaily (Nov. 12, 2010) — Yoga has a greater positive effect on a person’s mood and anxiety level than walking and … Continue reading

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