Tag Archives: Brené Brown

Grateful to Help

I’m grateful to be in a position to offer students the resources of my discipline, and my resources as a yogi to bring balance in thought and emotion to yesterday’s tragic events. Continue reading

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Finding Balance

Social work researcher Brené Brown tweets, “Information reduces anxiety but media saturation increases trauma and fear. Helping can heal.” Continue reading

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Brené Brown: wishing you love and light – Ordinary Courage

Nothing has been a greater gift to me than the three lessons I learned about joy and light from people I’ve interviewed who have spent time in sorrow and darkness. Even before Sandy Hook I was reflecting on these learnings as a way to stay centered during the holidays. Continue reading

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