Tag Archives: ayurveda

Apple Approves ‘FlexBright’ iOS App That Adjusts Display Temperature [Update: Pulled] – Mac Rumors


FlexBright, an app that allows the user to manually adjust the display temperature of an iOS device, was recently approved by Apple, marking one of the first third-party apps that’s able to function in a manner similar to the company’s own Night Shift mode, set to be released in iOS 9.3. Continue reading

Posted in Discoveries | Tagged , , , | 1 Comment

Is depression a kind of allergic reaction? | Life and style | The Guardian


“[I]t starts to look as if depression is a kind of allergy to modern life – which might explain its spiralling prevalence all over the world as we increasingly eat, sloth and isolate ourselves into a state of chronic inflammation.” Continue reading

Quote | Posted on by | Tagged , , , , | Leave a comment

F.lux for Mac Adds Yosemite Support


Anyone who has done a cleanse like Charlotte Clews’s seasonal cleanse has learned about dina charya, the Ayurvedic daily rhythm. The trouble is that today’s computers can interfere with our sleep cycle. Charlotte is a big fan of F.lux, which dims … Continue reading

Posted in Discoveries, Experiences | Tagged , , , , | 2 Comments

Online Fall Cleanse and Detox | Charlotte Clews, Yoga and Ayurveda in Maine and Beyond


Originally posted on Wholehearted Yoga:
Since Fall 2010, to better support my yoga practice, I have been doing fall and spring cleanses with the same practitioner. This year, at the prompting of an adventurous yoga friend, I decided to work…

Posted in Experiences | Tagged , , , , | 1 Comment

Ayurveda Guidelines for Summer


Your strategy for summer is simple. Eat obscene amounts of what Nature is giving. This is green, green, and more green. And lots of sweet fruits and veggies. Continue reading

Posted in Experiences | Tagged , , , , , , , , , , | 1 Comment

Knowledge


I have a cold today. I know what you may be thinking: “Is that a topic really worthy of a blog post?” I think it is, for two reasons. The first is that it is really unusual for me to have a cold. The second is that I believe I know how to cope with it. Continue reading

Posted in Experiences | Tagged , , , , , , , , , | Leave a comment

Ayurveda for Yoga Teachers


Cate Stillman has been my “goto” teacher for the YogiDetox I keep writing about. Here she offers a free resource for yoga teachers to use wisdom from yoga’s “sister discipline” of Ayurveda. I haven’t listened to this yet, but knowing … Continue reading

Posted in Discoveries | Tagged , , , | Leave a comment