Tag Archives: anxiety

Yoga’s ability to improve mood and lessen anxiety is linked to increased levels of a critical brain chemical, research finds

  What some have intuited, and clinicians surely recommend, is now suggested by a study in a peer-reviewed journal. ScienceDaily (Nov. 12, 2010) — Yoga has a greater positive effect on a person’s mood and anxiety level than walking and … Continue reading

Posted in Discoveries | Tagged , , , , , , , | 1 Comment