O Antiphons!


Even though I consider myself “post–Catholic,” I do still celebrate Christmas, and love the anticipation of it, in other words, Advent. One of the ways I stay mindful during a season that can pull one off her or his center is to observe the “O Antiphons.” I’ve decided to do this in Instagram this year. Enjoy!

#oantiphons #backstory

A post shared by Richard Hudak (@wholeheartedyoga) on

As of this posting:

O Adonai! Come, mighty one Giver of law Fire of hearts. #oantiphons

A post shared by Richard Hudak (@wholeheartedyoga) on

 

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About Richard Hudak

I am Senior Adjunct Faculty in Sociology at the University of Massachusetts Lowell, and I have been a practitioner of Anusara™ yoga. I have completed 200 hours of teacher training within its diaspora community, consistent with its philosophy and alignment principles.
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