21-Day Spring Cleanse


Here we go again (and we love it)!

Wholehearted Yoga

It’s that time of year again. Actually, it begins today! This is the spring cleanse I recommend for those of us living in the Northeast US. Charlotte Clews is geeky, fun, and accessible. You won’t be sorry who join us.

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About Richard Hudak

I am Senior Adjunct Faculty in Sociology at the University of Massachusetts Lowell, and I have been a practitioner of Anusara™ yoga. I have completed 200 hours of teacher training within its diaspora community, consistent with its philosophy and alignment principles.
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