Do As One


I learned about this event, upcoming in exactly one year, in an Anusara yoga class today. The teacher dedicated the class to the concept of prana, not just the breath, but the life force which binds the material and spiritual at every level. Take even just a moment to breathe mindfully today. Take the year to learn about this event. You’ll be glad you did.

 

About Do As One

The Goal: To serve and connect humanity by establishing a legacy of healthy, conscious breathing.

The Vision: One billion people will breathe together synchronously by November 11, 2012.

The Method: To share techniques for daily, optimal breathing and enable global, synchronous breathing through DoAsOne.com.

The Story: Do As One was created by three visionary friends compelled to make the world a happier and healthier place on a grand scale. With that vision at heart, they sought to learn as much as they could about the most basic and life sustaining function of a human’s life, breathing.

They met with gurus, breath practitioners, respiratory therapists, doctors, yoga instructors, healers, shamans, religious leaders, monks and alternative medicine experts to get at the core of what the breath means to the human body, mind and spirit. They even interviewed thousands of diverse people to gauge what the general population knows about breathing in order to help determine what needed to be shared and how best to impart the knowledge.

After synthesizing all the information, the founders set forth a grand goal to have one billion people breathe together by 11/11/12. On 07/07/07 DoAsOne.com was born, forever changing the way you think about breathing.

via About.

About Richard Hudak

I am Senior Adjunct Faculty in Sociology at the University of Massachusetts Lowell, and I have been a practitioner of Anusara™ yoga. I have completed 200 hours of teacher training within its diaspora community, consistent with its philosophy and alignment principles.
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