Yogi Detox | Anusara Yoga Cleanse with Cate Stillman | Yogi Detox


 

‘Tis once again the season for cleansing, October 9-30 from anywhere (with a phone an an internet connection). See these posts for my experiences with Cate Stillman’s seasonal cleanse, and come join us. Sure you could do something like this on your own, but why? It’s more fun with others, and besides, we learn from others.

This is the 10th year of the Yogidetox. We’re a posse of yoga lovers (mostly hailing from the Anusara Yoga tribe), who love to come together to support each other’s potential.  Me, Cate, is the impetus and the guide.  I have plenty of help from past cleansers, who are converts to the twice annual cleanse cycle. Half our our posse has cleansed before… the other half are rookies. No matter your experience, you won’t be alone.

via Yogi Detox | Anusara Yoga Cleanse with Cate Stillman | Yogi Detox.

About Richard Hudak

I am Senior Adjunct Faculty in Sociology at the University of Massachusetts Lowell, and I have been a practitioner of Anusara™ yoga. I have completed 200 hours of teacher training within its diaspora community, consistent with its philosophy and alignment principles.
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2 Responses to Yogi Detox | Anusara Yoga Cleanse with Cate Stillman | Yogi Detox

  1. Pingback: Late Summer, Late Afternoon Haiku | The Considered Kula

  2. Pingback: Sleepless, Night Traveling, and Tejas in the Tamas | The Considered Kula

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