Hip Hop is in the trees


Today is day one of the spring cleanse with Cate Stillman. I kind of got a jump on it yesterday, avoiding addictive substances, and eating fresh, light and raw, but last night was the kickoff con call. Although this kapha had a few minutes’ difficulty getting out of bed, I started the day with many of the six practices, including a brisk walk. It was another beautiful spring morning to be out, despite the paltry 36°F. Though the cleanse means I’ll be on a social media diet, and trying to limit my computer time as much as is possible in grading season, I did want to share this little snippet that mulched up out of my walk.

Don’t need my stinkin’ iPod today
Hip hop is in the trees
Ambient rush of water beyond, beneath the mists that rise
Warblers pour out their liquid percussion
While the state bird whistles not for “Phoebe! Phoebe!” but
“Remix! Remix!”

Remix your life this spring day, and strive to be well.

About Richard Hudak

I am Senior Adjunct Faculty in Sociology at the University of Massachusetts Lowell, and I have been a practitioner of Anusara™ yoga. I have completed 200 hours of teacher training within its diaspora community, consistent with its philosophy and alignment principles.
This entry was posted in Discoveries, Experiences and tagged , , , , , , , . Bookmark the permalink.

4 Responses to Hip Hop is in the trees

  1. Pingback: Today with Rilke | The Considered Kula

  2. Pingback: Rilke, Chronicler of the Impermanent | The Considered Kula

  3. Pingback: Announcing Your Place in the Family of Things | The Considered Kula

  4. Pingback: Songs about springtime | The Considered Kula

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s